Zinc

• Fatigue or low energy
• Frequent colds or infections
• Delayed wound healing
• Hair thinning or hair loss
• Skin rashes or dryness
• Loss of appetite or changes in taste and smell
• Diarrhoea or digestive issues
• Mood changes or difficulty concentrating
• White spots on fingernails
• No symptoms at all in mild or early deficiency

Recommended for individuals experiencing frequent infections, slow wound healing, changes in taste or appetite, or skin and hair issues. Ideal for those with restricted diets, digestive conditions, or increased nutritional needs due to illness, pregnancy, or high physical activity. Also suitable for anyone taking a proactive approach to immune support, skin health, or overall nutritional balance.

• Zinc deficiency (mild to severe)
• Weakened immune function or frequent infections
• Delayed wound healing
• Skin disorders (e.g. acne, eczema, or rashes)
• Hair loss or brittle nails
• Impaired taste or smell
• Digestive conditions affecting absorption (e.g. coeliac disease, IBD)
• Chronic stress or illness-related nutrient depletion
• Poor growth or developmental delays (in children)
• Nutritional deficiencies due to restrictive or low-zinc diets